Ready for a teaser of an exercise I offer in my Dragon Yoni Egg Class??? Of course you are! It's a powerful and fast way to clear the shit blocking your primal pussy connection and energy flow.
This simple, yet powerful, exercise can be used when you’re feeling off balance, stressed out, depleted OR stagnant, frustrated, and locked up.
Step 1: Breast Awakening and Heartfire Breathing
We’ll begin by waking up your Heart Zone and bringing that juicy Self-Love magic awake and into circulation.
Take a few really good deep breaths that totally fill your core to the count of 3-4 seconds in and 3-4 seconds out. Place your hands on your breasts and start gently moving them in circles, jiggling them, squeezing them, bouncing them gently, whatever feels good!
As you massage and wake your breasts, continue your breathing and add a long “Haaaaaaaaa” to your exhale, beginning to let your Heart Zone move and flow.
Imagine your breasts becoming filled and illuminated with your warm Heartfire and letting it fill your body deeper and deeper as you inhale clean air in and “Haaaaaaaaa” Heartfire out.
**If this can be done without a bra, even better! Then you can fully circulate not only your energy, but also your lymph fluid and blood, helping with detox, healing, firming, and toning.
When your breasts feel full, happy, and tingling, put your hands in front of your mouth and when you breathe out fill your hands with your warmth and energy. Smile when you're doing it, really feel your Heartfire Magic. Cup that energy in your hands and put it right to your Pussy. Feel the warmth and tingling transfer from your hands to your Pussy and keep breathing and filling your hands.
Wipe all around your pussy, your ass, your whole pelvic area like you're getting cobwebs off and drop it into the toilet or flick it into the earth.
Refill with your Heartfire breath, and keep on wiping and flicking those cobwebs of stale, stagnant energy and potential leaching lines from others…
**Leaching lines are energetic cords others may consciously or unconsciously attach to you to feed off your energy and vibrancy. This exercise will detach those. For an added bonus, you can imagine sending any detached cords back to their owners for their highest good.
Do that until you start feeling warmth coming into your hips. And then you can literally cup yourself and do more of the Heartfire breathing to build your Pussy heat and energy.
To continue with the next step, sign up for my next Dragon Yoni Egg CLass! Find out more information HERE.
I'd love to invite you to join my free and private women's Facebook Group, The Primal Pleasure Community. In this group we shamelessly and lovingly share and celebrate all the aspects that come with being a woman. From relationships to health, parenting to making ourselves a priority, and so much more.
You're also more than welcome to personally reach out to me with any of your questions or to talk about doing private sessions. My email is tjester.info@gmail.com and I'd love to hear from you!
Until next time, Tabitha Jester